Guérir et équilibrer

The Heal and Balance program includes the following consultations and therapies:

Welcome treatment upon arrival (foot or head therapy)
Ayurveda doctor consultation, as well as internal medicine consultation (if needed)
Shirodhara (thailadhara, thakradhara or kshiradhara )
Abhyanga (relaxing body massage )
Pada abhyanga (foot massage focusing on marma points)
Shiro Abhyanga (head massage focusing on marma points)
As well as other authentic Ayurveda treatments according to guests body types

The program comes with a personalised wellness meal plan according to each guest's bodily constitution or dosha imbalance. It includes the full board: breakfast , lunch and dinner (3 courses meal), as well as herbal infusions and juices.

The program includes access to the daily group yoga and meditation classes every morning and evening. The program participants are invited to focus on meditation more.

This program offers a thorough cure to emotional imbalances, stress, burn-out as well as past traumas, in an idyllic setting with nourishing energies and relaxed vibes.

Langues parlées : English

Taille de l'hôtel : 9 rooms

Emplacement : A tranquil beach boutique hotel, on a beautiful sandy beach on the Southern coast of Sri Lanka

Accès : Address:
Rekawa, Wellodeya Rd, Sri Lanka

Access:
From Colombo International Airport: Approx. 3 hours 15 minutes by car
From Matara: Approx. 45 minutes by car

Style d'hôtel : A beachside boutique hotel with a mix of colonial and contemporary architecture

Durée minimale du séjour : 6 nights

Durée moyenne du séjour : 11 nights

Adapté aux familles : All guests above 16 years of age are welcome at the resort. Minimum age requirement for wellness programs is 18 years.

Animaux acceptés : Pets are not allowed at Kayaam House.